Ayurveda Health Consultation

Service Description

Simplistic in nature. Easy to incorporate small life style changes, that become a natural part of your everyday living. I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. I work with individual clients, groups and corporations to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health. Using Ayurvedic Principles – A 5000 year old consciousness based healing system from India. Bio-individuality The concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. I use a personalized, holistic approach to ensure that you will have great success!

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